Your free discovery call, explained.
What we talk about, who you'll speak with, and how the program works. Watch the videos, read the answers, and book when you're ready.
Book your free call
What we talk about, who you'll speak with, and how the program works. Watch the videos, read the answers, and book when you're ready.
Book your free callTell us what's going on. No wrong answers.
We show you what keeps it going, using your own examples.
No question is too basic or too weird.
Short clips, each under 4 minutes. Watch the ones that matter to you.
How the Zoom call goes, who you'll talk to, and honest answers to the questions people have beforehand.
Jort's story, why knowing about acceptance isn't the same as doing it, and our refund policy.
What the program is and isn't, what it asks of you, and why the people who do the work recover.
People who went through it share where they started, what changed, and what the program was really like.
Not just the success stories: the best case, the average case, and the honest worst case.
"I was bedridden from PTSD, panic disorder, health anxiety… I had tried everything, nothing worked. Within 24 hours of starting I was out of bed, within days I was driving. A year later, I can't remember the last time I had a panic attack. I got my life back."
"I've struggled with panic for almost 4 years. Driving on the freeway was a guaranteed panic attack… It's been 6 months and I haven't had a panic attack. I wouldn't say I am 100% anxiety free, but it has no power over me. I still continue to work the program."
"Your program helped me through some tough weeks. I was a very outgoing person… I can't seem to get back to my old life. But you are wonderful and I appreciate the good you're doing. I'll keep trying, but it's exhausting."
Yes. The call is free and there's no obligation. You don't need to have anything figured out before you book.
A member of our team. Many of them have been through anxiety themselves, so they know what it's like from the inside.
Partly, and we'd rather be upfront about that. First we listen, and we explain what keeps your anxiety going, using your own examples.
If our program looks like it could help you, we'll explain how it works and what it costs. If it isn't the right fit, we'll tell you. Either way, you'll leave with a clearer picture of what's going on.
Yes. A lot of people find it helpful when the person closest to them hears the explanation too. Just join the Zoom call together.
The Answer to Anxiety is a 16-week program. Every week a new set of video lessons opens up. They take about an hour and a half to two hours a week in total, and you practice what you learned during that week.
You keep lifetime access to the lessons, so you can always go back to them.
You get six months of mentorship support. Every week there are three live group calls with our mentors, who recovered from anxiety themselves.
On a call you raise your hand and talk through your own situation with a mentor, and you hear from members who are a few weeks ahead of you. Every call is recorded, so you can listen back whenever you like.
Between calls there's a private community where you post your wins and questions, and mentors and other members help you out.
No. Our mentors are people who recovered from anxiety and now help others do the same. The program is coaching and education, not therapy or medical treatment, and it doesn't replace your doctor.
Yes. Many members are on medication when they start. We never tell anyone to change or stop their medication. That's always between you and your doctor.
Watch the video "What if this doesn't work for me?" above. It explains what the program is and isn't, what it asks of you, and why the people who do the work recover.
We also have a money-back guarantee for members who do the work. You can read exactly how it works on our refund page.
We go through the options and the price on the call, once we know whether the program fits your situation. That way you only hear about it if it's actually relevant to you.
Install Zoom on the device you'll use, and find a quiet place where you can talk openly for about an hour. The call is on Zoom, not by phone. That's all.
Book your free call. If the program isn't the right fit, we'll tell you.
Book your free callHave a question first? Email us at support@anxietywave.com.
Coaching and education, not medical treatment. Results vary.